36 PE Fitness Circuit station cards for elementary and middle school sport activities The Fitness Circuit Card Pack is a must-have for your school sports lessons. Suitable for kindergarten–grade 8, these exercise cards cover the six components of fitness necessary to keep your students healthy and active: Core, flexibility & balance, stamina, leg strength, arm strength, and whole body exercise 36 energetic station cards › Simply print out (and laminate) the cards (A4 or A5), choose the circuit activities, and put them out around the sports hall. Minimal equipment is required (at most a few balls, a hoop, and a bench), so the setup of your lesson is so simple! › Divide the class equally at the stations and have them work for 45–60 seconds (you can play some loud, energizing music!). Blow your whistle, and the students can then record their personal scores before rotating around to the next station (30-second rest period). Depending on your planned time for the lesson, students can go around the circuit twice or even 3 times. Exercises: • ball twists • bicycles • crunches • side scissors • toe reaches • wind-wipers • crab kicks • hand walks • ski hops • star stretches • superman • 1-foot reaches • mountain climbs • plank • side plank • skipping • sprinting • wall sit • box jumps • frog jumps • hoop jumps • pistol squats • side lunges • surf switches • arm circles • bench dips • bunny hops • push ups • punches • wall push offs • airplane lunges • burpees • jumping jacks • knee ups • sumo kicks • squat & push Online video demonstration support You’ll be given access to an instructional video for each activity (private YouTube videos). Play the video stations you’ll be doing for that session, so they’ll be prepared and know what to do when they get going around the circuits in the hall. Fitness testing sheets You can print out the circuit scoring sheets for students to individually record their results and points at each activity. They can then track and compare their results from term to term and see how they have improved. Bonus posters As extra content, I’ve put together six high-quality posters, 1 for each fitness component, showing the activities. These can be printed A4 or even A3 for you to put up around your classroom or gym area. I know you’ll love these circuit station task cards. If you are a teacher at elementary, middle, or even high school, you need these task cards to help keep your students healthy and active, and they’re great anytime of the year.

Explore an exciting addition to your physical education curriculum with our “36 Unique PE Fitness Circuit Station Cards” designed for elementary and middle school students. This resource is a versatile solution that caters to a wide range of ages and grades, helping children develop the six key fundamentals of fitness and fostering healthy bodies through core strength, flexibility, balance, stamina, leg and arm strength, and overall physical exercise. Key Features: 36 New and Unique Exercise Cards: These cards offer a fresh and engaging approach to physical fitness. Simply print and laminate these high-quality cards (available in A4 or A5 size), select the circuit activities, and set them up around your sports hall. With minimal equipment needed—just a few balls, cones, hoops, and a bench—your lesson setup becomes remarkably straightforward. Divide your class equally among the stations, have them work for 45–60 seconds (with energizing music to keep them motivated), and then rotate to the next station (with a 30-second rest period). Depending on your lesson duration, students can complete the circuit twice or even three times. Sample Exercises: Ball crunches Banana hold Foot taps Knee pull-ins Shoulder taps Wall ball sit-ups Airplane twist Back hold Lay & twist Leg raises And more… 2. Online Video Demonstrations: Each exercise includes an instructional video accessible via YouTube. This allows you to demonstrate the exercises to your class, ensuring they understand how to perform them safely and effectively. You can watch these videos together before heading to the sports hall, making sure everyone is confident in their movements. Fitness Testing Sheets: Print out the circuit scoring sheets for students to record their individual results and points at each activity. This not only helps them track their progress but also encourages healthy competition and self-improvement, term after term. Bonus Posters: As a valuable addition, we’ve included six high-quality posters, one for each fitness component, showcasing the activities. These can be printed in A4 or even A3 size, allowing you to display them in your classroom or gym area, reinforcing the concepts and exercises. Elevate your physical education program with these dynamic and versatile fitness circuit station cards, promoting holistic fitness and an engaging approach to exercise.

27 individual basketball skill & drill printable task cards for elementary PE This elementary basketball task card pack is an awesome addition to be equipped with to help with your basketball PE lessons. It contains a collection of high-quality task card files with exclusive video demonstrations for you to use as part of your basketball program. 27 colourful, easy-to-follow PE activity cards › Simply print out (and laminate) the cards (A4 or A5) and pick & choose a variety of activities to use. You can use the cards as stations to rotate around, or incorporate into relay races, circuits, as warm-up activities, etc. – The activities are fantastic to use to help develop your students ball handling, dribbling, control and hand-eye co-ordination, and perfectly suited for all grades K through 6… They can also be printed larger as sports hall posters, or used for reference straight from your iPad/tablet. Each card has uniquely drawn illustrations with clear teaching instructions. Online video demonstration support You’ll be given access to instructional videos for each task (private YouTube videos). You can watch the videos with your students to help them see exactly how to perform the activity effectively with the correct technique. I know you’ll love these task cards as they’re such a practical resource tool for any elementary or high school teacher. And just so you know these activities are only 27 tasks out of over 250 unique sport skills, drills and challenges.

28 individual throwing and catching skill printable task cards for elementary PE This elementary throwing and catching task card pack is an awesome addition to be equipped with to help with your PE lessons. It contains a collection of high-quality task card files with exclusive video demonstrations for you to use within your sports curriculum. 28 colourful, easy-to-follow PE activity cards › Simply print out (and laminate) the cards (A4 or A5), and pick & choose a variety of activities to use. You can use the cards as stations to rotate around, or incorporate into circuits, as warm up activities, relay races etc… The activities are fantastic to use to help develop your students: • hand-eye co-ordination • gross motor movements • reaction time • individual skills • overall abilities for baseball, American football, basketball and more Perfectly suited for Kindergarten through to grade 5 They can also be printed larger as sports hall posters, or used for reference straight from your iPad/tablet. Each card has uniquely drawn illustrations with clear teaching instructions.